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Showing posts with the label grief

Prepared for the storm

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  It’s been a rough couple of days for me. Nothing much has changed.  However, the grief seems to come in waves.  This time it was accompanied by sorrow.  I think the impending winter storm was a reminder to me that I’m on my own.  My core fear is the fear of abandonment (which I’ve learned from lots of therapy) and right now I’m feeling it.  I know that God has never will ever abandon me as he promised “I will never leave you nor forsake you.”  (Hebrews 13:5 and a few other places).  So I’m relying on that promise to see me through this time.  I know this period of sorrow is temporary and I’m not over reacting to it.  Instead I’m trying to do something different.  Normally when we feel pain we want to fix it immediately or as soon as we can.  But this emotional/psychological pain is different.  I can’t fix it immediately.  I know I can’t fix my situation, I can only make it worse.  So I’m trying to do something ...

Another downer day. Time to suck it up and just make it through.

  It was another downer day. Nothing specific happened to make it such a day.  I think it’s just the process that I have to go through.  I’m learning as I’m trying not to over-react when I get in down and lonely moods.  The holidays are obviously a bit tough.   My girls are so excited for Christmas and I just can’t share in their excitement.  I don’t want to be a debbie downer around them so I’m forcing on a happy face.  It’s a fake it, till you make it kind of thing.  My eldest is really wanting a live Christmas tree which we’ve never had before.  So I’ll probably go and choose one with her.  I have zero Christmas decorations.  So everything will have to be from scratch this year.   So I made a conscious choice just to endure the down day.  I tried to do things that help my mood.  I went to see a Norwegian movie after school and had lunch. I just love watching foreign films.  The ones that come over and hit...

A Teleprompter and some hope

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  I feel as if I am in a spiritual and psychological battle with an In his prime Mike Tyson. I’m trying to withstand the heavy blows. This morning I woke up with such a heaviness that was pretty inexplicable.  I make a habit of the first thing that comes out of my mouth (outloud) after the alarm bell rings is “This is the day the Lord has made.  I will rejoice and be glad in it.”  Its a good way to start out the day.  Since I’m alone most of the time I just talk out loud to God like someone you are having a conversation with.  It’s not awkward when you are by yourself.  I’m also quite honest with Him.  Like God I don’t like this…or God I’m lonely…or God I need hope.  I also throw in a lot of praise and thanksgiving in order to balance it out.  Sometimes God answers in pretty cool ways, often times he does not.  That’s the time where there is one set of footprints in the sand. iykyk This morning on my commute into work I just felt th...