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Showing posts with the label exercise

Out of routine, flexibility and unexpected joy.

  I”m out of routine right now but all for good reasons. There are a few different things I am trying to habitually do to keep myself healthy.  I’ve admitted on this blog that I have an addictive personality (including Love addiction which I’m learning a lot about right now) I think I have it because of ADD and other factors.  So to combat this I am trying to get addicted to healthy things.  Usually this is good for me.  So some of the things I’m trying to do every day:  Daily Bible reading, prayer on my way to work in my car, Lots of praise/worship throughout the day, exercise 5-6 days a week, meeting with men that will lift me up and strengthen my spiritual walk and sobriety and writing in this blog/journaling, So I have been out of routine when I have my girls.  I drop all my single habits and focus on maximizing my time with my children.  So when they are around I usually skip the gym. It has been a couple of days since I’ve gone and exercised...